Rugby School Team Training

Introduction: Training starts in October, with weekly sessions lasting 1.5 hours. The team consists of 20-30 members, with outstanding performers representing the school in external rugby competitions.Objectives: Teach students basic rugby techniques, rules, and tactics. Enhance hand-eye coordination, physical fitness, and willpower, thereby boosting confidence. Cultivate cooperation, sportsmanship, perseverance, and school belonging through competition. Training […]

Boys’ and Girls’ Football Interest Class

Introduction: Training begins in October, with weekly sessions. The class consists of about 20 students, primarily from P.1 to 3; outstanding performers may represent the school in external football competitions.Objectives: Understand various football techniques and rules. Train students’ strength, endurance, speed, reaction, and teamwork. Foster unity and effort through training, promoting sportsmanship and school belonging. […]

Table Tennis School Team Preparation Class

Introduction: Weekly practice sessions to improve table tennis skills further.Objectives: Enhance students’ table tennis techniques. Improve students’ match strategies and rules. Boost students’ confidence. Train students’ endurance, physical fitness, concentration, analytical skills, and resilience. Training Time: Every Thursday, 3:35 PM – 5:00 PMVenue: 4/F School HallTeacher-in-charge -in-charge: Mr. Yu Chun Keung

Boys’ and Girls’ Basketball Team Preparation Class

IntroductionTraining content includes advanced basketball techniques to high-level skill training, offensive tactics training, and defensive zone/man-to-man tactics training.Objectives Teach basic to advanced basketball skills, tactics, and game rules. Cultivate cooperation and team spirit among students, enhancing their confidence and perseverance. Increase students’ interest in basketball, making it a lifelong sport. Strengthen students’ physical fitness and […]

Girls’ Basketball Youth Training Class

IntroductionCultivates students’ interest in basketball, teaches teamwork, resilience, and promotes physical and mental health.Training Content Basic to advanced basketball skills training, offensive tactics training, and defensive zone training. Objectives Teach basic basketball skills and game rules. Foster cooperation and team spirit, boosting students’ confidence and perseverance. Increase students’ interest in basketball. Enhance students’ physical fitness […]

Boys’ Basketball Youth Training Class

IntroductionCultivates students’ interest in basketball, teaches teamwork, resilience, and promotes physical and mental health.Training Content Basic to advanced basketball skills training, offensive tactics training, and defensive zone training. Objectives Teach basic basketball skills and game rules. Foster cooperation and team spirit, boosting students’ confidence and perseverance. Increase students’ interest in basketball. Enhance students’ physical fitness […]

Basketball Interest Class

IntroductionCultivates students’ interest in basketball, teaches teamwork, resilience, and promotes physical and mental health.Training Content Basic basketball skills training, fundamental ball-handling guidance, introductory dribbling, passing, shooting practices, and fun basketball games. Objectives Teach basic basketball skills and related games. Foster cooperation and team spirit, boosting students’ confidence and perseverance. Increase students’ interest in basketball. Enhance […]

Basketball School Team Preparation

IntroductionTraining content includes advanced to high-level basketball techniques, offensive tactics training, defensive zone/man-to-man tactics training, and in-depth understanding of tactical applications and professional knowledge.Objectives Provide basketball team members with additional training to learn more skills and practice fundamentals. Training Schedule Days: Tuesdays Time: 3:35 PM – 5:00 PM Venue: Basketball Court Teacher-in-charge: Ms. Li Lok […]

Rope Skipping Interest Class

IntroductionThrough engaging rope skipping training, students can strengthen their bodies, enhance cardiovascular fitness, and improve rhythm.Objectives Teach basic rope skipping techniques. Introduce various rope skipping styles. Enhance students’ physical fitness and cardiovascular health. Cultivate teamwork and perseverance. Training Schedule Days: Tuesdays Time: 3:35 PM – 5:00 PM Venue: Covered Playground Teacher-in-charge: Ms. Ting Wing Sze

Fencing Seed Class

IntroductionProvides training opportunities for students who have learned fencing for 2 years and performed well, enhancing their skills and attitude.Objectives Techniques in offense, defense, and movement. Improve footwork, physical fitness, and body coordination. Training Schedule Days: Saturdays Time: 10:30 AM – 12:30 PM Venue: 6F/G Teacher-in-charge: Vice Principal Mr. Chan Chi Ching